Stretching and Matt Furey |
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Stickan
the HAWT one!
Career record: 185-92
Season: 8-3 (#6957)
Location: Sweden
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I've been researching and trying to come up with a decent dynamic stretching routine but i've found nothing that stands out. I'd like to use dynamic stretching for my whole body and add some static stretches for my hips.
Does anyone know of Matt Furey´s work and if his videos and exercises are anything to watch?
I've downloaded a few Pavel Tsatsouline videos as well but they contain mostly static exercises.
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Post #1 9/1/07 2:16:02PM
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Mithra
Learning to Sprawl
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Career record: 178-81
Season: 51-19 (#542)
Location: BALCO Lab
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Google 'Dynamic Stretching" and you will almost certainly find more useful information than the stuff Furey puts out
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Post #2 9/1/07 6:21:12PM
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Go TEAM!!! or I will kill you.
Career record: 215-118
Season: 43-27 (#1705)
Location: California
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Posted by Mithra
Google 'Dynamic Stretching" and you will almost certainly find more useful information than the stuff Furey puts out
I agree.
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Post #3 9/1/07 6:38:02PM
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Hammer of the Gods
Career record: 218-128
Season: 50-20 (#185)
Location: Hudson, NH
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I've never seen any of Fureys stuff, but he has ads in Soldier of Fortune magazine. Soldier of Fortune also has ads for Andrew Scotts "Ninja Mind Control" casette tapes. Take that for what you will.
_______________________________________
All brave men with hearts of war, ride the path of mighty Thor.
MMAplaygrounds resident gun nut.
DREAM 1 - 2nd in Points
Cage Rage 23 - 6th in Points
DREAM 2 -6th in Points
Secondary League Season 3 - 12th in Points
UFC 89 - 15th in Points
IFL - New Jersey - 18th in Points
Affliction: Banned - 18th in Wagers
Ultimate Fighter 7 Finale - 20th in Wagers
EXC: Kimbo vs. Tank - 26th in Wagers
Secondary League Season 1 - 31st in Points
Secondary League Season 4 - 50th in Points
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Post #4 9/2/07 1:01:17AM
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Stickan
the HAWT one!
Career record: 185-92
Season: 8-3 (#6957)
Location: Sweden
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Posted by Svartorm
I've never seen any of Fureys stuff, but he has ads in Soldier of Fortune magazine. Soldier of Fortune also has ads for Andrew Scotts "Ninja Mind Control" casette tapes. Take that for what you will.
hahaha doesn't sound too good then. I have of course already googled dynamic stretching but found nothing good.
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Post #5 9/2/07 1:41:48PM
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fedorwins1
MMA Sensei
Career record: 235-112
Season: 47-23 (#333)
Location: Amish Country aka Pennsylvania
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Posted by Svartorm
I've never seen any of Fureys stuff, but he has ads in Soldier of Fortune magazine. Soldier of Fortune also has ads for Andrew Scotts "Ninja Mind Control" casette tapes. Take that for what you will.
Ninja Mind Control works! I don't care what you all say!
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Post #6 9/2/07 1:43:59PM
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Hammer of the Gods
Career record: 218-128
Season: 50-20 (#185)
Location: Hudson, NH
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According to the ad, if it worked I'd have already cut you a check for all the money I have, simply because you looked at me.
_______________________________________
All brave men with hearts of war, ride the path of mighty Thor.
MMAplaygrounds resident gun nut.
DREAM 1 - 2nd in Points
Cage Rage 23 - 6th in Points
DREAM 2 -6th in Points
Secondary League Season 3 - 12th in Points
UFC 89 - 15th in Points
IFL - New Jersey - 18th in Points
Affliction: Banned - 18th in Wagers
Ultimate Fighter 7 Finale - 20th in Wagers
EXC: Kimbo vs. Tank - 26th in Wagers
Secondary League Season 1 - 31st in Points
Secondary League Season 4 - 50th in Points
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Post #7 9/2/07 3:36:55PM
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Chec22
MMA Regular
Career record: 139-124
Season: 30-40 (#4027)
Location:
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I got Matt Furey's Combat Conditioning course through a family member and the workout is actually pretty good. It has quite a few variations on push-ups and squats and a few other excersizes plus stretching. Its based on a guy named Gama, an Indian wrestler a long while ago. I love the excersizes, and if you care to he has a weekly workout schedule in there. Now while the ninja mind control is rather hokey, this is something to at least research and see if it works for you. 
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Post #8 9/2/07 7:57:43PM
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Hammer of the Gods
Career record: 218-128
Season: 50-20 (#185)
Location: Hudson, NH
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Ah, the Great Gama.
A bit of history on him.
_______________________________________
All brave men with hearts of war, ride the path of mighty Thor.
MMAplaygrounds resident gun nut.
DREAM 1 - 2nd in Points
Cage Rage 23 - 6th in Points
DREAM 2 -6th in Points
Secondary League Season 3 - 12th in Points
UFC 89 - 15th in Points
IFL - New Jersey - 18th in Points
Affliction: Banned - 18th in Wagers
Ultimate Fighter 7 Finale - 20th in Wagers
EXC: Kimbo vs. Tank - 26th in Wagers
Secondary League Season 1 - 31st in Points
Secondary League Season 4 - 50th in Points
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Post #9 9/3/07 1:01:01AM
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