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Stretching and Matt Furey

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Stickan

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I've been researching and trying to come up with a decent dynamic stretching routine but i've found nothing that stands out. I'd like to use dynamic stretching for my whole body and add some static stretches for my hips.

Does anyone know of Matt Furey┬┤s work and if his videos and exercises are anything to watch?

I've downloaded a few Pavel Tsatsouline videos as well but they contain mostly static exercises.

Post #1   9/1/07 2:16:02PM   

Mithra

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Google 'Dynamic Stretching" and you will almost certainly find more useful information than the stuff Furey puts out

Post #2   9/1/07 6:21:12PM   

Omega

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Posted by Mithra

Google 'Dynamic Stretching" and you will almost certainly find more useful information than the stuff Furey puts out



I agree.

Post #3   9/1/07 6:38:02PM   

Svartorm

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I've never seen any of Fureys stuff, but he has ads in Soldier of Fortune magazine. Soldier of Fortune also has ads for Andrew Scotts "Ninja Mind Control" casette tapes. Take that for what you will.

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Post #4   9/2/07 1:01:17AM   

Stickan

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Posted by Svartorm

I've never seen any of Fureys stuff, but he has ads in Soldier of Fortune magazine. Soldier of Fortune also has ads for Andrew Scotts "Ninja Mind Control" casette tapes. Take that for what you will.


hahaha doesn't sound too good then. I have of course already googled dynamic stretching but found nothing good.

Post #5   9/2/07 1:41:48PM   

fedorwins1

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Posted by Svartorm

I've never seen any of Fureys stuff, but he has ads in Soldier of Fortune magazine. Soldier of Fortune also has ads for Andrew Scotts "Ninja Mind Control" casette tapes. Take that for what you will.



Ninja Mind Control works! I don't care what you all say!

Post #6   9/2/07 1:43:59PM   

Svartorm

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According to the ad, if it worked I'd have already cut you a check for all the money I have, simply because you looked at me.

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Post #7   9/2/07 3:36:55PM   

Chec22

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I got Matt Furey's Combat Conditioning course through a family member and the workout is actually pretty good. It has quite a few variations on push-ups and squats and a few other excersizes plus stretching. Its based on a guy named Gama, an Indian wrestler a long while ago. I love the excersizes, and if you care to he has a weekly workout schedule in there. Now while the ninja mind control is rather hokey, this is something to at least research and see if it works for you.

Post #8   9/2/07 7:57:43PM   

Svartorm

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Ah, the Great Gama.

A bit of history on him.

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All brave men with hearts of war, ride the path of mighty Thor.

DREAM 1 - 2nd in Pts
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Secondary League Season 1 - 31st in Pts
Primary League Season 6 - 39th in Wagers
Secondary League Season 7 - 41st in Pts

Post #9   9/3/07 1:01:01AM