UFC lightweight Mark Bocek (9-4 MMA, 5-4 UFC) spent 15 minutes in the cage with current No. 1 contender Ben Henderson and knew something had to change.
Fighting in front of the largest crowd in North American MMA history at this past April's UFC 129 event, Bocek knew he had been defeated, and it was a feeling he didn't like.
So Bocek promptly relocated his camp to Montreal's famed Tristar Gym and reinvented himself. Wipe the slate clean, says Bocek. The real work starts Saturday night.
"I changed the camp up a little bit," Bocek told MMAjunkie.com (www.mmajunkie.com). "I did my camp in Montreal at Tristar with Firas Zahabi and all the guys down there. They have a bunch of different gyms. The way they train, it's not all in one place. It's kind of decentralized, so I've got a new look on things. I felt like my learning curve was getting a little flat, but I feel ready.
"I wasn't happy about the Henderson fight, but I've changed things around. I'm 30 years old now. I think things, now, are starting to come together nicely for me in my game. I feel good."
Bocek gets a chance to display his new skills Saturday night, when he faces Nik Lentz (21-3-2 MMA, 5-0-1 UFC) on the preliminary card of UFC 140, which takes place at Toronto's Air Canada Centre.