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jack links beef jerkey, good or bad?

jack links beef jerkey, good or bad?
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Taylor8766
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Hey dunno if u guys have ever had jacks jerkey in those little packs u can buy for 2.99 but there an awesome snack I was wondering if it is a good snack food for trying to lose weight or to have in a diet?

Post #1   8/4/11 11:45:27PM   

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I love me some beef jerky...and well, just about any jerky for that matter. It's a good source of lean protein. The only real down side is that it's high in sodium. Personally, I don't use table salt at all, so I don't let something like that get in the way of enjoying a delicious snack like jerky, since it all balances out. If you're in the middle of a weight-cut though, you may want to resist...too much sodium makes you retain water.

Edit: I would say that it's fine to have in your normal diet...it's just not the best when your actually doing a cut.

Last edited 8/5/11 12:51AM by grappler0000
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Post #2   8/5/11 12:49:13AM   
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Twenty20Dollars
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why are they always messin' with poor sasquatch?

Post #3   8/5/11 1:03:37AM   

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Posted by Twenty20Dollars

why are they always messin' with poor sasquatch?



It's really just Brock prior to them shaving him.

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Post #4   8/5/11 1:10:51AM   

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Posted by grappler0000


Posted by Twenty20Dollars

why are they always messin' with poor sasquatch?



It's really just Brock prior to them shaving him.



thanks

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Post #5   8/5/11 4:41:52AM   

Theoutlaw08
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Posted by Twenty20Dollars

why are they always messin' with poor sasquatch?



I think those commercials are hilarious.

Post #6   8/5/11 1:00:28PM   

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A lot of jerky has a ton of sodium, you may wanna try to find some that's better nutrition wise. You may lose some taste but if your serious about losing weight it might be worth a shot

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Post #7   8/5/11 1:29:54PM   
 
 
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