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Gracie diet
Gracie diet |
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tapoutking28
Learning to Sprawl
Career record: 148-125
Season: 31-28 (#4880)
Location:
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has anyone here tried the gracie diet . I have a upcoming bjj tournament and was wondering if this would help. the tournament is in one month.
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Post #1 5/5/07 7:15:31PM
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Hammer of the Gods
Career record: 218-128
Season: 50-20 (#185)
Location: Hudson, NH
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What is the Gracie diet?
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Post #2 5/6/07 2:25:59AM
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tapoutking28
Learning to Sprawl
Career record: 148-125
Season: 31-28 (#4880)
Location:
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here is a site with it on it .[L=www.ironmagazinesforums.com/history/topic/43042-1.html
Last edited 5/6/07 3:21PM by tapoutking28
Edit note/reason: n/a
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Post #3 5/6/07 3:19:52PM
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Laying down the beats
Career record: 192-150
Season: 37-33 (#1810)
Location: Canada
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There are some valid points in there, but overall it seems too complicated and most of the Gracies that I've seen (Royce, Renzo, etc.) are not exactly physical specimens.
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Post #4 5/6/07 10:34:59PM
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Jonny_Muzz
Learning to Sprawl
Career record: 51-21
Season: 0-0 (#-)
Location: Australia
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I have tried the diet and I agree it is extremely difficult to follow...only allowing you to eat certain foods with other foods.
At present I follow a modified version of the Spartan Health Regime, which is a very good heath regimen written by Anthony Bova from Sydney (He wrote it while he was recovering from a broken arm from Elvis Sinosic).
http://www.spartanhealth.com/
Sapius Potis,
Michael.
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Post #5 7/10/07 5:38:39PM
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