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Gina Carano Trains for Cris Cyborg (video)

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BrutalKnockOut

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Gina Carano Trains for Cris Cyborg

Check out what a normal day for Gina Carano in the gym looks like!

Post #1   8/5/09 6:43:22PM   

sparky

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That is some intense s***

Post #2   8/5/09 8:23:14PM   

The_Ho_Bag

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crazy...... crazy ...CCRAZZYYYYY

Post #3   8/5/09 9:13:52PM   

KipDynamite

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Looks like basic Crossfit Work out to me! If you havnt looked into that yet you need to. Crossfit.Com......Its intense

Post #4   8/5/09 9:46:24PM   

EliasG

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Well, it's not a 'basic' crossfit workout but you're right, if there are circuits and you have to do active recovery then yeah. I love Crossfit myself...does wonders for recovery and VO2 max. I'd like to see her rolling and striking though. ;)

This fight is gonna be....wow.

Post #5   8/5/09 10:51:51PM