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Gina Carano Trains for Cris Cyborg (video)
Gina Carano Trains for Cris Cyborg (video) |
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BrutalKnockOut
MMA Regular
Career record: 348-233
Season: 0-0 (#-)
Location: Long Island, NY
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Gina Carano Trains for Cris Cyborg
Check out what a normal day for Gina Carano in the gym looks like!
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Post #1 8/5/09 6:43:22PM
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sparky
MMA Sensei
Career record: 714-367
Season: 36-14 (#758)
Location: Hamilton, Ontario
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That is some intense s***
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Post #2 8/5/09 8:23:14PM
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The_Ho_Bag
MMA Sensei
Career record: 301-207
Season: 0-0 (#-)
Location: Queens , New York
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crazy...... crazy ...CCRAZZYYYYY
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Post #3 8/5/09 9:13:52PM
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KipDynamite
Learning to Sprawl
Career record: 201-153
Season: 0-0 (#-)
Location: LaGrange , NC
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Looks like basic Crossfit Work out to me! If you havnt looked into that yet you need to. Crossfit.Com......Its intense
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Post #4 8/5/09 9:46:24PM
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EliasG
In Full Mount
Career record: 138-103
Season: 0-0 (#-)
Location: Colton
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Well, it's not a 'basic' crossfit workout but you're right, if there are circuits and you have to do active recovery then yeah. I love Crossfit myself...does wonders for recovery and VO2 max. I'd like to see her rolling and striking though. ;)
This fight is gonna be....wow.
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Post #5 8/5/09 10:51:51PM
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