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Any Great Boxing Drills

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Ultimate_fighter

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I am getting into boxing now, i am wondering if any body has some good drills for me. I only have a heavy bag so, i might be getting a speed bag set right away... anyone have any drills?

Post #1   4/5/07 7:45:52PM   

bayonetxwork

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Check out my other post here. Its actually a whole bunch of muay thai combinations(punches, and elbows, no kicks/knees.) So you can just go through there and practice without the elbows, or with them. Either way check em out and try them out on the heavy bag.

Post #2   4/6/07 10:40:01AM