As the sport of mixed martial arts continues to evolve, the athletes that compete in the cage have begun to rely on cross-training and gym-hopping to develop as complete fighters.
When Dale Hartt (6-1 MMA, 1-1 UFC) stepped away from his normal routine at Xtreme Couture to train for his UFC 99 bout with Dennis Siver (13-6 MMA, 2-3 UFC) at Greg Jackson's Mixed Martial Arts in New Mexico, it was for a simpler reason.
"I don't know if my girl's listening to the show, but it was an escape plan," Hartt recently told MMAjunkie.com Radio (www.mmajunkie.com/radio). "My girl gets real nervous when I fight, and it creates a lot of distractions for me."
"I'm like the superhero coming in with the anti-bullsh*t." - Nick Diaz