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lochie

MMA Regular

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Posts:91
Career:28-32
Joined:Nov 2008
Camp: 360 Mafia
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of this site
now im sur emany debates have come up over how amny calories you should have a day but is this site accurate
http://www.freedieting.com/tools/calorie_calculator.htm

my results

RESULTS - GUIDELINE ONLY
Maintenance: 2422 Calories/day
Fat Loss: 1938 Calories/day
Extreme Fat Loss: 1453 Calories/day



Post #1   1/16/09 4:16:39AM