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Kracker_Jap... Sets goal to bench 405lbs in 7 weeks

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Will the round eye asian reach his goal???
Yes old men are always strong 21 51%
No he is to dusty to make it 10 24%
Liar liar pant on fire 10 24%
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Kracker_Jap

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Thanks I have also read info close to that....

The reason for the negatives that I do is to, basically get my body use to the weight..... Bones, tendons, my confidence ect

My muscle is up to it The rest of me is not

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Post #16   10/5/08 7:21:41PM   

The-Don

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should try the 6 second rep then.. I have found i get the same feeling as a normal workout.. and while my muscles fell stronger afterwards I am not increaseing bulk... I use it for alot of my exercises even things like push ups and such.. its kinda like getting the best of both.. but shoot for it man... YOu got my support.. us old dudes need to support each other..

Post #17   10/6/08 9:47:11AM   

Kracker_Jap

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oct 8th of 08

I worked out again but left my entry for the set at the gym...

So on sunday I will log the sets and reps

Post #18   10/10/08 11:15:05AM   

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I have a bad case of vaginitas in my right shoulder....

Planning on taking a week off to see if it returns to its manlyness

Post #19   10/12/08 10:22:30PM   

Rush

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Posted by Kracker_Jap

I have a bad case of vaginitas in my right shoulder....



Do you play with your right shoulder too much?

Post #20   10/13/08 2:55:00PM   

casey64

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Posted by Rush


Posted by Kracker_Jap

I have a bad case of vaginitas in my right shoulder....



Do you play with your right shoulder too much?





Post #21   10/13/08 3:18:57PM   

Tizzy

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Good luck dude!

Post #22   11/20/08 6:02:55PM   

The-Don

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yea man whats the update.. where you at... ???

Post #23   11/21/08 7:18:47PM   

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i bet he hasn't updated because he's too busy benching!

Post #24   11/26/08 3:52:10PM   

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Posted by State_Champ

i bet he hasn't updated because he's too busy benching!




Or having sex with fat women.

Post #25   11/26/08 4:03:49PM   

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Posted by Rush


Posted by State_Champ

i bet he hasn't updated because he's too busy benching!




Or having sex with fat women.



That or he was lifting without a spotter and is now stuck under his weight begging for help

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Post #26   11/29/08 11:43:10PM   

jocka

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I think its so funny when guys consider themselves old at 30 ish. I remember reading some articles that were saying that a average man reaches his muscle peak at the age of 32 so technicly you guys should be kicking the ass of the 20ish guys like me. Personnaly when i go to the gym all the stronger guys are in their 30 so gonna man suck it up

I wish you good luck on your training

Post #27   1/5/09 10:37:03PM   

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Posted by jocka

I think its so funny when guys consider themselves old at 30 ish. I remember reading some articles that were saying that a average man reaches his muscle peak at the age of 32 so technicly you guys should be kicking the ass of the 20ish guys like me. Personnaly when i go to the gym all the stronger guys are in their 30 so gonna man suck it up

I wish you good luck on your training



No that is true.. look at most of your top strongmen,.. they are usually in the late 20's early to mid 30s... on average.. I am natuarlly the strongest guy in my BJJ school and as i get into better shape and my technique is getting better it is showing with how easy I can do some things that others are struggling with. Plus I shocked a few last night while rolling.. had a few nice bursts of speed.

Post #28   1/6/09 2:14:03PM   
 
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