Overall Health = Sexual Health |
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TimW001
In Full Mount
Career record: 163-112
Season: 40-19 (#2239)
Location: Canada BC
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A few months ago, I could last seven or eight minutes in bed. Then the boxing coach's took the summer off (They also couched t-ball). And therefore I did not exercise at all. And I began to last two or three minutes in bed. So recently I decided to start getting into shape because boxing was starting soon, this way I wouldn't get my ass kicked. So i began jogging, started slow, worked up, 10, 20, 30 minute jogs. And also did some push ups and crunchies just to build some strength. And I began to slowly last longer in bed. 3, 4 ,5 minutes and longer some days.
Edit: I also began to have harder erections.
Oh and FYI I'm only 16...So I haven't quite mastered sex yet.
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Post #1 8/16/08 11:53:18PM
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Hammer of the Gods
Career record: 218-128
Season: 50-20 (#185)
Location: Hudson, NH
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The erections have to do with blood flow, which is most certainly aided by cardio. I went through a six year dry spell so I have no idea if its my age or health that changed things for me in that arena. Probably a little of both.
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Post #2 8/17/08 12:42:25AM
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Free Kracker Please
Career record: 115-64
Season: 45-24 (#281)
Location: 360 Washington State
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Post #3 8/17/08 1:02:45AM
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Mastodon2
MMA Sensei
Career record: 183-108
Season: 32-23 (#4471)
Location: Newcastle England
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Not even going to comment on this monster 13 minute session, but yeah cardio does help.
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Post #4 8/17/08 2:36:09AM
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mkiv9secsupra
MMA Sensei
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Career record: 211-136
Season: 41-29 (#1810)
Location: ATL, GA
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Not exactly a casanova, eh? Ha i remember those days........The only thing ive discovered to help notcibly is practice practice practice!!!!
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Post #5 8/17/08 3:08:00AM
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Mr_Dead_Sexy
MMA Regular
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Career record: 218-110
Season: 47-22 (#147)
Location: So Cal
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Remember what Eddie Murphy said about when you're 18 in Delirious. That's all you really need to know.
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Post #6 8/17/08 4:11:29AM
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MMAcca
Heavyweight Champ
Career record: 176-94
Season: 46-24 (#607)
Location: North East of England
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Posted by Mastodon2
Not even going to comment on this monster 13 minute session, but yeah cardio does help.
13 minutes!!
Steady on romeo 
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Post #7 8/17/08 7:48:10AM
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Buy the ticket, take the ride
Career record: 114-66
Season: 40-30 (#2217)
Location: My big ass bed
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Crunches will defiantly make you last longer in bed, I read somewhere that the tiered the stomach and hip muscles the longer you will last.
But If your poppin you love loads too soon try thinking about sand. Thats what I did when I first started and now I'm 21 and can last a whole 4 and a half in and outs!!!!
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Post #8 8/17/08 7:53:14AM
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Laying down the beats
Career record: 192-150
Season: 37-33 (#1810)
Location: Canada
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It will depend on a lot of things
-your physical shape
-your age
-whether you're circumcised or not
-whether you are wearing a condom
-how into it you are
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Post #9 8/17/08 8:38:48AM
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Have it!!!
Career record: 136-71
Season: 43-27 (#735)
Location: Newcastle, UK
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Wow. This is a topic i did not expect to see when i got on here today! haha. To add to rushes list, i think how drunk you are has an effect to lol.
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"There is not a sports drink formulated by any scientist that will hydrate you more than your own urine. When it comes to fight time, the day of my fight I don't eat a single thing — all I do is drink my own urine until I defecate pure urine. That's how I know that my digestive system is completely empty."
Myspace
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Post #10 8/17/08 10:19:33AM
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Laying down the beats
Career record: 192-150
Season: 37-33 (#1810)
Location: Canada
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Posted by Aaronno9
i think how drunk you are has an effect to lol.
For sure! Drugs and alcohol make a big difference. I have a friend that took some medication for anixety and he told me that he was frustrated because he was lasting too long.
There comes a point in sex where you just go numb (for men and women) and that makes it harder too.
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MMA Playground Ninja Moderator - Be cool and follow forum conduct or you'll be banned and all you will see is a puff of smoke. Members banned - 31, IPs banned - 19
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Post #11 8/17/08 10:35:06AM
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mikevolz
Standup Guy
Career record: 94-65
Season: 29-20 (#4236)
Location: us
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bite your cheek. and focus on that.
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Post #12 8/17/08 12:41:29PM
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StevenSeagal
Standup Guy
Career record: 105-56
Season: 48-22 (#510)
Location: NY
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In my experience and many others, The techniques of focusing on other things do not work as well just relaxing and getting your breathing down.
By biting ur cheek or thinking about baseball, your still subconsciously trying to block out the "oh shit, not now, oh shit hoooldddd on to it...."
I tried those techniques and they just added more stress to the situation. Believe it or not deep breathing can add a lot to time in the sack. Nerves and purposely NOT thinking about sex just creates more stress and will make your breaths more shallow.
20 minutes is a cake walk now. Its to the point where I choose when to "go", not the guy downstairs haha. It is all mental...
So in conclusion, let the sexual thoughts flow through ur mind while getting it on, doesnt mean you have to have a in depth fantasy so u bust, but it also doesnt mean u must think about race cars or old women playing badminton haha.
Do this while taking deep breaths and you'll be on ur way to being in total control of your orgasm. When u start to notice yourself taking short "oh shit not now breaths" take a step back and breath deeper.
*** To back up my technique, Sting and many other celebrities that claim to last for hours upon hours use the ancient sexual breathing techniques of Tantra, which so happens to focus on proper breathing... ***
Now get out there and leave some baby batter on some hoes!
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Post #13 8/17/08 1:13:23PM
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I need a rising sound.
Career record: 167-101
Season: 42-26 (#1783)
Location: Michigan
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I hope you find girls who are very sympathetic and understanding in this time of learning you're experiencing in your life right now. Given the fact that you're only 16, it's all experimentation. Good luck in your future endeavors.
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"I hate to say this, but this place is getting to me. I think I'm getting the fear. "
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Post #14 8/17/08 1:51:07PM
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Have it!!!
Career record: 136-71
Season: 43-27 (#735)
Location: Newcastle, UK
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Im still waiting for 40oz or jjfreak to come in and lay down some kind of burn in here....
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"There is not a sports drink formulated by any scientist that will hydrate you more than your own urine. When it comes to fight time, the day of my fight I don't eat a single thing — all I do is drink my own urine until I defecate pure urine. That's how I know that my digestive system is completely empty."
Myspace
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Post #15 8/17/08 1:57:25PM
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