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Shortness of breath while working out. what causes?
Shortness of breath while working out. what causes? |
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chris91301
MMA Regular
Career record: 15-5
Season: 2-0 (#8870)
Location:
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I've been working out for quite a while and this just started happening to me so I dont know what that can be caused by. Has anyone ever had this happen to them, while working out all of a sudden breath is just not enough and i have to try really hard to get a full complete breath of air? i've lost quite a few pounds lately (about 10 in 2 or 3 weeks), could that be the cause?
could this be caused by a work out routine or a diet? am i simply developing asthma early and should just face the reality?
thanks for any info if anyone can advice.
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Post #1 7/25/08 4:52:26AM
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StevenSeagal
Standup Guy
Career record: 105-56
Season: 48-22 (#510)
Location: NY
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Sport induced asthma. I get the same thing. During intense JJ ill take a few puffs of an inhaler and it helps... doesnt cure but helps. Afterward, if I breath heavy ill get a weird tickle and ill cough. You should be good to go man.
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Post #2 7/25/08 10:45:02AM
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chris91301
MMA Regular
Career record: 15-5
Season: 2-0 (#8870)
Location:
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Thanks Steven I feel much better now. This whole situation was really scaring me.
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Post #3 7/25/08 1:47:25PM
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Mattchoo
MMA Regular
Career record: 88-78
Season: 39-31 (#1810)
Location: The kingdom of far far away
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See a doctor. As informative as it can be, a forum isnt really where you should go for this sort of help/advice i dont think.
Good luck though!
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Post #4 7/25/08 4:14:38PM
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The-Don
In Full Mount
Career record: 107-88
Season: 40-30 (#1957)
Location: TN
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yea thats my advice.. see a doctor.. it could just be from weight or diet change it could be an illness coing on... lots of things.. go to the docs
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Post #5 7/25/08 4:41:02PM
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