Learning to Sprawl
Why take someones back when you can punch the crap out of them. Find out how in part 2 of "MMA Ground and Pound: Turtle Position".
Learn how all of the best ground and pound artists (Cain Velasquez, GSP, Ben Askren, ect) make their opponents want to quit.
Last edited 3/15/15 10:56AM server time by joelsbowen
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