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Lifting while cutting weight?
Lifting while cutting weight? |
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Chieftan13
Learning to Sprawl
Career record: 0-0
Season: 0-0 (#-)
Location:
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Should i be lifting while cutting weight? i start my diet in september and have to be down by december 8th or 12th
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Post #1 8/12/11 9:14:44PM
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Chael_Sonnen
Heavyweight Champ
Career record: 521-343
Season: 17-7 (#819)
Location: SAY MY NAME
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Low weight, high reps 
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Post #2 8/12/11 10:50:48PM
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ghandikush
MMA Sensei
Career record: 84-51
Season: 0-0 (#-)
Location:
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Youre already exhausting your body and muscles. If yopure lifting it better be REALLY low weight because the cutting alone is exhausting, youre not gonna heal the most spectacularly cut night.
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Post #3 8/13/11 8:04:20PM
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Remember Paul Herrera
Career record: 1017-538
Season: 20-4 (#60)
Location: You think you can tell heaven from hell?
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Doing low weight High reps should help your fat burn off quicker too. If you constantly keep your heart rate up, your metabolism will constantly be burning more.
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BJ Penn beat Frankie Edgar more times than Benson Henderson beat Frankie Edgar.
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Post #4 8/14/11 11:13:25PM
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REBEL WITH A CAUSE
Career record: 820-501
Season: 20-4 (#127)
Location: Milwaukie, Oregon
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Posted by Chael_Sonnen
Low weight, high reps
more strength, less bulk
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Rabi 4/25/13
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" Dream As If You'll Live Forever, Live As If You'll Die Today"- James Dean
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Post #5 8/14/11 11:18:35PM
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