Workout Needed » MMA General » MMA Training » Workout Needed
9/29/08 7:42:44PM
I'm starting a new workout. Im looking for what to do when, on what days, what to work, and how to work them. Anyone want to wrtie out an MMA workout for me?
9/29/08 7:43:32PM
P.S. Strict Nutrtion Plan would also be helpful
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