» MMA General »
» The Web
Anyone know good sites for actual workout and diet rotines? Like i have books and stuff I follow but I would like to see whats out on the web for me to read.
I primary only do lifting and bagwork right now so dont get to complicated in a site/
Get Into Shape Stay Fit - Meal Plans & Workout Routines To Burn Fat & Build Muscle
There ya go buddy check it out right now you will be happy I told you about it.
The Spider’s Web – Part Three
The Spider's Web - Part Two
The Spider’s Web - Part One