Wanderlei Silvas Hypoxy Training

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izwar
8/18/08 11:31:54PM
whats everyones take on silvas new hypoxy training below


you think its bad to limit the intake of oxygen to the body during such hard training

http://www.fightvs.com/video/28/Wanderlei-Silva-Trains-for-Keith-Jardine
jiujitsufreak74
8/18/08 11:40:13PM

Posted by izwar

whats everyones take on silvas new hypoxy training below


you think its bad to limit the intake of oxygen to the body during such hard training

http://www.fightvs.com/video/28/Wanderlei-Silva-Trains-for-Keith-Jardine



i do not believe that it will have too many harmful effects. his training is similar to training in high altitudes as it makes your body get used to operating with limited oxygen thus it produces red blood cells that can hold more oxygen and it allows your body to use oxygen more conservatively. i equate his training methods to cyclist training in the mountains and that it should only produce positive effects imo.
bls1919
8/19/08 12:02:04AM
Can't see how this is bad for the body. It only makes your lungs/muscles/organs accept lower oxygen levels for a bit. Just like a fight. I hope there is a Wandy vs Rampage 3. Just to see Wandy kill Page.
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