Probably couldn't go higher... I'm an obsessive person, I probably had that page up for an hour taking breaks in between. I think the ladies like the slower fingers rather than the fast ones.
For saving the image you should have a print screen button on your keyboard, right next to scroll lock. Take the picture then paste it into an image editor (I use irfanview). Crop the image by holding left click on your mouse and putting the square over the part of the image you want (the picture will be as big as your desktop), crop selection and save as.... That's it.