Brendan Schaub's coaches were worried about him. He'd started his training camp roughly three months out from his fight with Mirko "Cro Cop" Filipovic at UFC 128, and the wear and tear was starting to show.
His body wasn't reacting the way it should have, he said. He'd do one round of sparring or mitt work and feel exhausted. It was like he was getting in worse shape as the weeks wore on. To put it simply, he'd burned himself out. That's when his coaches got together and insisted that he leave the gym and not come back for at least three days.LINK