UFC Quick Quote: Lyoto Machida’s got MMA in his blood

MMAPlayground.com » Community » MMA News Share Forum » UFC Quick Quote: Lyoto Machida’s got MMA in his blood
emfleek
6/10/09 3:17:53PM
"I did an evaluation of everything that he used to train and asked for a complete blood analysis to rate from the beginning up to the close of the fight and after that I set a periodization of cycles focusing on the physical qualities that needed to be improved. So I worked on force, power and ability..."

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