Top 8 "Muscle Foods"

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Lord_Lenny
8/12/07 11:51:56PM
Eight Foods that help to build muscle after lifting

Link
owen1
8/13/07 4:46:21PM
m0n0xide
8/17/07 10:48:02PM
good find. nice article.
lance70301
8/22/07 4:48:11PM
Nice article. It is a very useful list.
Rush
8/23/07 8:32:17AM
I'm not sure if I believe that coffee is a great thing to take in, but the rest of the list is ok, albeit old news for me.
Jackelope
8/23/07 11:53:03AM
I actually tested out the caffeine thing. I did get more reps. *shrug*
Rush
8/23/07 11:57:25AM

Posted by Jackelope

I actually tested out the caffeine thing. I did get more reps. *shrug*




That doesn't mean it's better for your body.


dP
8/24/07 12:30:25PM
Another great article on nutrition
The Magic 13-13 foods that have almost drug like effects when it comes to training
http://www.t-nation.com/readArticle.do?id=867137


Preparing said foods
http://www.t-nation.com/readArticle.do?id=1678925&cr=
Rush
8/24/07 12:37:32PM

Posted by dP

Another great article on nutrition
The Magic 13-13 foods that have almost drug like effects when it comes to training
http://www.t-nation.com/readArticle.do?id=867137


Preparing said foods
http://www.t-nation.com/readArticle.do?id=1678925&cr=



A much better article. thanks
nate22
8/25/07 11:23:16AM
Thanks guy's I could use a little more muscle to say the least.
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