Muay Thai Combinations

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bayonetxwork
3/28/07 3:27:50PM
Here are quite a few combinations you can practice while hitting the bag, check them out.

Basic Entries:

1. JAB, JAB
2. JAB, HOOK
3. JAB, UPPERCUT
4. JAB, OVERHAND
5. JAB, ELBOW
6. JAB, CROSS

Basic Entries w/Faking:

1. FAKE JAB, JAB
2. JAB, FAKE JAB
3. FAKE JAB, HOOK
4. JAB, FAKE HOOK
5. FAKE JAB, UPPERCUT
6. JAB, FAKE UPPERCUT
7. FAKE JAB, OVERHAND
8. JAB, FAKE OVERHAND
9. FAKE JAB, ELBOW
10. JAB, FAKE ELBOW
11. FAKE JAB, CROSS
12. JAB, FAKE CROSS

Follow-Ups: Follow-ups are techniques used once you have entered to follow up or finish an opponent. Follow-ups, can be a single technique or as many techniques as you can effectively throw in combination effectively. (Please note, that while you CAN throw as many techniques as you like, follow-ups of more than 3-5 techniques becomes extremely difficult to use effectively in an alive environment. My personal preference is to keep follow-up techniques limited to 5 or less as you will see below.

1. CROSS
2. HOOK
3. UPPERCUT
4. OVERHAND
5. ELBOW

Entry/Follow-Up Combinations:

Observation: In theory, you can use any entry and any follow-up together as a combination, but some flow better than others. As a training method,, however, you should practice ALL the different possible combinations, even those that do not flow as well, for the muscle memory and dexterity aspects of training. In order to give some sense of timing and energy to these, all follow-ups should be done with the opposite hand as the entry. (example: Left Jab, Left Jab, then follow with, Right Cross, or Right Hook, etc..)
Part 2:

Series 1: 3 Count Series (Single Follow-Up)

Jab, Jab,

1. CROSS
2. HOOK
3. UPPERCUT
4. OVERHAND
5. ELBOW

Jab, Hook

6. CROSS
7. HOOK
8. UPPERCUT
9. OVERHAND
10. ELBOW

Jab, Uppercut

11. CROSS
12. HOOK
13. UPPERCUT
14. OVERHAND
15. ELBOW

Jab, Overhand

16. CROSS
17. HOOK
18. UPPERCUT
19. OVERHAND
20. ELBOW

Jab, Elbow

21. CROSS
22. HOOK
23. UPPERCUT
24. OVERHAND
25. ELBOW

Jab, Cross

26. CROSS
27. HOOK
28. UPPERCUT
29. OVERHAND
30. ELBOW
Part 3

Series 2: 4 Count Series (Double Follow-Up)

Jab, Jab,

31. JAB, JAB, CROSS, CROSS
32. JAB, JAB, CROSS, HOOK
33. JAB, JAB, CROSS, UPPERCUT
34. JAB, JAB, CROSS, OVERHAND
35. JAB, JAB, CROSS, ELBOW

Jab, Hook,

36. JAB, HOOK, CROSS, HOOK,
37. JAB, HOOK, CROSS, UPPERCUT
38. JAB, HOOK, CROSS, OVERHAND
39. JAB, HOOK, CROSS, ELBOW

Jab, Uppercut,

40. JAB, UPPERCUT, CROSS, HOOK,
41. JAB, UPPERCUT, CROSS, UPPERCUT
42. JAB, UPPERCUT, CROSS, OVERHAND
43. JAB, UPPERCUT, CROSS, ELBOW

Jab, Overhand,

44. JAB, OVERHAND, CROSS, HOOK,
45. JAB, OVERHAND, CROSS, UPPERCUT
46. JAB, OVERHAND, CROSS, OVERHAND,
47. JAB, OVERHAND, CROSS, ELBOW

Jab, Elbow

48. JAB, ELBOW, CROSS, HOOK,
49. JAB, ELBOW, CROSS, UPPERCUT
50. JAB, ELBOW, CROSS, OVERHAND,
51. JAB, ELBOW, CROSS, ELBOW

Jab, Cross,

52. JAB, CROSS, HOOK, CROSS
53. JAB, CROSS, HOOK, HOOK
54. JAB, CROSS, HOOK, UPPERCUT
55. JAB, CROSS, HOOK, OVERHAND
56. JAB, CROSS, HOOK, ELBOW
57. JAB, CROSS, UPPERCUT, CROSS
58. JAB, CROSS, UPPERCUT, HOOK
59. JAB, CROSS, UPPERCUT, UPPERCUT
60. JAB, CROSS, UPPERCUT, OVERHAND
61. JAB, CROSS, UPPERCUT, ELBOW
62. JAB, CROSS, OVERHAND, CROSS
63. JAB, CROSS, OVERHAND, HOOK,
64. JAB, CROSS, OVERHAND, UPPERCUT
65. JAB, CROSS, OVERHAND, OVERHAND
66. JAB, CROSS, OVERHAND, ELBOW
67. JAB, CROSS, ELBOW, CROSS
68. JAB, CROSS, ELBOW, HOOK,
69. JAB, CROSS, ELBOW, UPPERCUT
70. JAB, CROSS, ELBOW, OVERHAND
71. JAB, CROSS, ELBOW, ELBOW
Series 3: 5 Count Series (Triple Follow-Up)

Jab, Jab,

72. JAB, JAB, CROSS, HOOK, CROSS
73. JAB, JAB, CROSS, HOOK, HOOK
74. JAB, JAB, CROSS, HOOK, UPPERCUT
75. JAB, JAB, CROSS, HOOK, OVERHAND
76. JAB, JAB, CROSS, HOOK, ELBOW
77. JAB, JAB, CROSS, UPPERCUT, CROSS
78. JAB, JAB, CROSS, UPPERCUT, HOOK
79. JAB, JAB, CROSS, UPPERCUT, UPPERCUT
80. JAB, JAB, CROSS, UPPERCUT, OVERHAND
81. JAB, JAB, CROSS, UPPERCUT, ELBOW
82. JAB, JAB, CROSS, OVERHAND, CROSS
83. JAB, JAB, CROSS, OVERHAND, HOOK
84. JAB, JAB, CROSS, OVERHAND, UPPERCUT
85. JAB, JAB, CROSS, OVERHAND, OVERHAND
86. JAB, JAB, CROSS, OVERHAND, ELBOW
87. JAB, JAB, CROSS, ELBOW, CROSS
88. JAB, JAB, CROSS, ELBOW, HOOK
89. JAB, JAB, CROSS, ELBOW, UPPERCUT
90. JAB, JAB, CROSS, ELBOW, OVERHAND
91. JAB, JAB, CROSS, ELBOW, ELBOW

Jab, Hook,

92. JAB, HOOK, CROSS, HOOK, CROSS
93. JAB, HOOK, CROSS, HOOK, HOOK
94. JAB, HOOK, CROSS, HOOK, UPPERCUT
95. JAB, HOOK, CROSS, HOOK, OVERHAND
96. JAB, HOOK, CROSS, HOOK, ELBOW
97. JAB, HOOK, CROSS, UPPERCUT, CROSS
98. JAB, HOOK, CROSS, UPPERCUT, HOOK
99. JAB, HOOK, CROSS, UPPERCUT, UPPERCUT
100. JAB, HOOK, CROSS, UPPERCUT, OVERHAND
101. JAB, HOOK, CROSS, UPPERCUT, ELBOW
102. JAB, HOOK, CROSS, OVERHAND, CROSS
103. JAB, HOOK, CROSS, OVERHAND, HOOK
104. JAB, HOOK, CROSS, OVERHAND, UPPERCUT
105. JAB, HOOK, CROSS, OVERHAND, OVERHAND
106. JAB, HOOK, CROSS, OVERHAND, ELBOW
107. JAB, HOOK, CROSS, ELBOW, CROSS
108. JAB, HOOK, CROSS, ELBOW, HOOK
109. JAB, HOOK, CROSS, ELBOW, UPPERCUT
110. JAB, HOOK, CROSS, ELBOW, OVERHAND
111. JAB, HOOK, CROSS, ELBOW, ELBOW

Jab, Uppercut,

112. JAB, UPPERCUT, CROSS, HOOK, CROSS
113. JAB, UPPERCUT, CROSS, HOOK, HOOK
114. JAB, UPPERCUT, CROSS, HOOK, UPPERCUT
115. JAB, UPPERCUT, CROSS, HOOK, OVERHAND
116. JAB, UPPERCUT, CROSS, HOOK, ELBOW
117. JAB, UPPERCUT, CROSS, UPPERCUT, CROSS
118. JAB, UPPERCUT, CROSS, UPPERCUT, HOOK
119. JAB, UPPERCUT, CROSS, UPPERCUT, UPPERCUT
120. JAB, UPPERCUT, CROSS, UPPERCUT, OVERHAND
121. JAB, UPPERCUT, CROSS, UPPERCUT, ELBOW
122. JAB, UPPERCUT, CROSS, OVERHAND, CROSS
123. JAB, UPPERCUT, CROSS, OVERHAND, HOOK
124. JAB, UPPERCUT, CROSS, OVERHAND, UPPERCUT
125. JAB, UPPERCUT, CROSS, OVERHAND, OVERHAND
126. JAB, UPPERCUT, CROSS, OVERHAND, ELBOW
127. JAB, UPPERCUT, CROSS, ELBOW, CROSS
128. JAB, UPPERCUT, CROSS, ELBOW, HOOK
129. JAB, UPPERCUT, CROSS, ELBOW, UPPERCUT
130. JAB, UPPERCUT, CROSS, ELBOW, OVERHAND
131. JAB, UPPERCUT, CROSS, ELBOW, ELBOW

Jab, Overhand,

132. JAB, OVERHAND, CROSS, HOOK, CROSS
133. JAB, OVERHAND, CROSS, HOOK, HOOK
134. JAB, OVERHAND, CROSS, HOOK, UPPERCUT
135. JAB, OVERHAND, CROSS, HOOK, OVERHAND
136. JAB, OVERHAND, CROSS, HOOK, ELBOW
137. JAB, OVERHAND, CROSS, UPPERCUT, CROSS
138. JAB, OVERHAND, CROSS, UPPERCUT, HOOK
139. JAB, OVERHAND, CROSS, UPPERCUT, UPPERCUT
140. JAB, OVERHAND, CROSS, UPPERCUT, OVERHAND
141. JAB, OVERHAND, CROSS, UPPERCUT, ELBOW
142. JAB, OVERHAND, CROSS, OVERHAND, CROSS
143. JAB, OVERHAND, CROSS, OVERHAND, HOOK
144. JAB, OVERHAND, CROSS, OVERHAND, UPPERCUT
145. JAB, OVERHAND, CROSS, OVERHAND, OVERHAND
146. JAB, OVERHAND, CROSS, OVERHAND, ELBOW
147. JAB, OVERHAND, CROSS, ELBOW, CROSS
148. JAB, OVERHAND, CROSS, ELBOW, HOOK
149. JAB, OVERHAND, CROSS, ELBOW, UPPERCUT
150. JAB, OVERHAND, CROSS, ELBOW, OVERHAND
151. JAB, OVERHAND, CROSS, ELBOW, ELBOW

Jab, Muay Thai ELBOW (Up, Down, or Horizontal),

152. JAB, ELBOW, CROSS, HOOK, CROSS
153. JAB, ELBOW, CROSS, HOOK, HOOK
154. JAB, ELBOW, CROSS, HOOK, UPPERCUT
155. JAB, ELBOW, CROSS, HOOK, OVERHAND
156. JAB, ELBOW, CROSS, HOOK, ELBOW
157. JAB, ELBOW, CROSS, UPPERCUT, CROSS
158. JAB, ELBOW, CROSS, UPPERCUT, HOOK
159. JAB, ELBOW, CROSS, UPPERCUT, UPPERCUT
160. JAB, ELBOW, CROSS, UPPERCUT, OVERHAND
161. JAB, ELBOW, CROSS, UPPERCUT, ELBOW
162. JAB, ELBOW, CROSS, OVERHAND, CROSS
163. JAB, ELBOW, CROSS, OVERHAND, HOOK
164. JAB, ELBOW, CROSS, OVERHAND, UPPERCUT
165. JAB, ELBOW, CROSS, OVERHAND, OVERHAND
166. JAB, ELBOW, CROSS, OVERHAND, ELBOW
167. JAB, ELBOW, CROSS, ELBOW, CROSS
168. JAB, ELBOW, CROSS, ELBOW, HOOK
169. JAB, ELBOW, CROSS, ELBOW, UPPERCUT
170. JAB, ELBOW, CROSS, ELBOW, OVERHAND
171. JAB, ELBOW, CROSS, ELBOW, ELBOW


Jab, Cross,

172. JAB, CROSS, HOOK, CROSS, CROSS
173. JAB, CROSS, HOOK, CROSS, HOOK
174. JAB, CROSS, HOOK, CROSS, UPPERCUT
175. JAB, CROSS, HOOK, CROSS, OVERHAND
176. JAB, CROSS, HOOK, CROSS, ELBOW
177. JAB, CROSS, HOOK, HOOK, CROSS
178. JAB, CROSS, HOOK, HOOK, HOOK
179. JAB, CROSS, HOOK, HOOK, UPPERCUT
180. JAB, CROSS, HOOK, HOOK, OVERHAND
181. JAB, CROSS, HOOK, HOOK, ELBOW
182. JAB, CROSS, HOOK, UPPERCUT, CROSS
183. JAB, CROSS, HOOK, UPPERCUT, HOOK
184. JAB, CROSS, HOOK, UPPERCUT, UPPERCUT
185. JAB, CROSS, HOOK, UPPERCUT, OVERHAND
186. JAB, CROSS, HOOK, UPPERCUT, ELBOW
187. JAB, CROSS, HOOK, OVERHAND, CROSS
188. JAB, CROSS, HOOK, OVERHAND, HOOK
189. JAB, CROSS, HOOK, OVERHAND, UPPERCUT
190. JAB, CROSS, HOOK, OVERHAND, OVERHAND
191. JAB, CROSS, HOOK, OVERHAND, ELBOW
192. JAB, CROSS, HOOK, ELBOW, CROW
193. JAB, CROSS, HOOK, ELBOW, HOOK
194. JAB, CROSS, HOOK, ELBOW, UPPERCUT
195. JAB, CROSS, HOOK, ELBOW, OVERHAND
196. JAB, CROSS, HOOK, ELBOW, ELBOW
197. JAB, CROSS, UPPERCUT, CROSS, CROSS
198. JAB, CROSS, UPPERCUT, CROSS, HOOK
199. JAB, CROSS, UPPERCUT, CROSS, UPPERCUT
200. JAB, CROSS, UPPERCUT, CROSS, OVERHAND
201. JAB, CROSS, UPPERCUT, CROSS, ELBOW
202. JAB, CROSS, UPPERCUT, HOOK, CROSS
203. JAB, CROSS, UPPERCUT, HOOK, HOOK
204. JAB, CROSS, UPPERCUT, HOOK, UPPERCUT
205. JAB, CROSS, UPPERCUT, HOOK, OVERHAND
206. JAB, CROSS, UPPERCUT, HOOK, ELBOW
207. JAB, CROSS, UPPERCUT, UPPERCUT, CROSS
208. JAB, CROSS, UPPERCUT, UPPERCUT, HOOK
209. JAB, CROSS, UPPERCUT, UPPERCUT, UPPERCUT
210. JAB, CROSS, UPPERCUT, UPPERCUT, OVERHAND
211. JAB, CROSS, UPPERCUT, UPPERCUT, ELBOW
212. JAB, CROSS, UPPERCUT, OVERHAND, CROSS
213. JAB, CROSS, UPPERCUT, OVERHAND, HOOK,
214. JAB, CROSS, UPPERCUT, OVERHAND, UPPERCUT
215. JAB, CROSS, UPPERCUT, OVERHAND, OVERHAND
216. JAB, CROSS, UPPERCUT, OVERHAND, ELBOW
217. JAB, CROSS, UPPERCUT, ELBOW, CROSS
218. JAB, CROSS, UPPERCUT, ELBOW, HOOK
219. JAB, CROSS, UPPERCUT, ELBOW, UPPERCUT
220. JAB, CROSS, UPPERCUT, ELBOW, OVERHAND
221. JAB, CROSS, OVERHAND, ELBOW, ELBOW
222. JAB, CROSS, OVERHAND, CROSS, CROSS
223. JAB, CROSS, OVERHAND, CROSS, HOOK,
224. JAB, CROSS, OVERHAND, CROSS, UPPERCUT
225. JAB, CROSS, OVERHAND, CROSS, OVERHAND
226. JAB, CROSS, OVERHAND, CROSS, ELBOW
227. JAB, CROSS, OVERHAND, HOOK, CROSS
228. JAB, CROSS, OVERHAND, HOOK, HOOK
229. JAB, CROSS, OVERHAND, HOOK, UPPERCUT
230. JAB, CROSS, OVERHAND, HOOK, OVERHAND
231. JAB, CROSS, OVERHAND, HOOK, ELBOW
232. JAB, CROSS, OVERHAND, UPPERCUT, CROSS
233. JAB, CROSS, OVERHAND, UPPERCUT, HOOK
234. JAB, CROSS, OVERHAND, UPPERCUT, UPPERCUT
235. JAB, CROSS, OVERHAND, UPPERCUT, OVERHAND
236. JAB, CROSS, OVERHAND, UPPERCUT, ELBOW
237. JAB, CROSS, OVERHAND, OVERHAND, CROSS
238. JAB, CROSS, OVERHAND, OVERHAND, HOOK,
239. JAB, CROSS, OVERHAND, OVERHAND, UPPERCUT
240. JAB, CROSS, OVERHAND, OVERHAND, OVERHAND
241. JAB, CROSS, OVERHAND, OVERHAND, ELBOW
242. JAB, CROSS, OVERHAND, ELBOW, CROSS
243. JAB, CROSS, OVERHAND, ELBOW, HOOK
244. JAB, CROSS, OVERHAND, ELBOW, UPPERCUT
245. JAB, CROSS, OVERHAND, ELBOW, OVERHAND
246. JAB, CROSS, OVERHAND, ELBOW, ELBOW
247. JAB, CROSS, ELBOW, CROSS, CROSS
248. JAB, CROSS, ELBOW, CROSS, HOOK
249. JAB, CROSS, ELBOW, CROSS, UPPERCUT
250. JAB, CROSS, ELBOW, CROSS, OVERHAND
251. JAB, CROSS, ELBOW, CROSS, ELBOW
252. JAB, CROSS, ELBOW, HOOK, CROSS
253. JAB, CROSS, ELBOW, HOOK, HOOK
254. JAB, CROSS, ELBOW, HOOK, UPPERCUT
255. JAB, CROSS, ELBOW, HOOK, OVERHAND
256. JAB, CROSS, ELBOW, HOOK, ELBOW
257. JAB, CROSS, ELBOW, UPPERCUT, CROSS
258. JAB, CROSS, ELBOW, UPPERCUT, HOOK
259. JAB, CROSS, ELBOW, UPPERCUT, UPPERCUT
260. JAB, CROSS, ELBOW, UPPERCUT, OVERHAND
261. JAB, CROSS, ELBOW, UPPERCUT, ELBOW
262. JAB, CROSS, ELBOW, OVERHAND, CROSS
263. JAB, CROSS, ELBOW, OVERHAND, HOOK
264. JAB, CROSS, ELBOW, OVERHAND, UPPERCUT
265. JAB, CROSS, ELBOW, OVERHAND, OVERHAND
266. JAB, CROSS, ELBOW, OVERHAND, ELBOW
267. JAB, CROSS, ELBOW, ELBOW, OVERHAND
268. JAB, CROSS, ELBOW, ELBOW, HOOK
269. JAB, CROSS, ELBOW, ELBOW, UPPERCUT
270. JAB, CROSS, ELBOW, ELBOW, OVERHAND
271. JAB, CROSS, ELBOW, ELBOW, ELBOW


Realize that some of these will feel awkward due to repetiveness such as double jab, double cross. However, if you continue to practice them coordination as well as punching motor skills will be faster.

Feel free to post any other combinations you want...
fedorwins1
3/29/07 7:10:30PM
Wow, how much of ur life did it take to type down all of these?

That's alot of combinations

Don't forget kicks tho
deadcore
3/30/07 1:29:54AM
i prefer the knee to nuts followed by a nice elbow to the nuts
tyo
3/31/07 4:38:17PM
dont forget the throat chop
Jeffanori-Gomi
4/2/07 4:07:14PM
my new fav combo I tried last week sparring:

(southpaw) JAB, CROSS, HOOK TO THE LIVER, LEFT LOW KICK, PUSH KICK

Simple, effective, (Thank you Ernesto Hoost)
doug1
4/11/07 11:58:59AM
Go to www.mmadrills.com they have a ton of drills but they are effective also

Doug
richieb19
4/11/07 12:33:37PM
I don't train any kind of striking, but this is much appreciated none the less...

props
-Virus-
4/15/07 11:04:06PM
Muay Thai Combos should use more kicks like
1.) Jab, Right Low Kick
2.) Jab, Cross Left Low kick
3.) Jab, Cross, Hook , Right low kick

These are some basic ones taught to someone i know from Remy Bojansky. Of course you can mix up the levels. I love Remy;s style of Muay Thai with opposite kicks from the punch so if you end with your right hand you kick with your left, and left hand to right leg
bayonetxwork
4/16/07 1:27:56PM

Posted by -Virus-

Muay Thai Combos should use more kicks like
1.) Jab, Right Low Kick
2.) Jab, Cross Left Low kick
3.) Jab, Cross, Hook , Right low kick

These are some basic ones taught to someone i know from Remy Bojansky. Of course you can mix up the levels. I love Remy;s style of Muay Thai with opposite kicks from the punch so if you end with your right hand you kick with your left, and left hand to right leg



I realize Muay Thai comos should have more kicks, but what I posted was simply the top 4 points. Fists, and Elbows. Because it would be wayyyy to long to put in all 8 points because you have to throw knees, and kicks into the picture.
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