Any Great Boxing Drills » MMA General » MMA Training » Any Great Boxing Drills
4/5/07 7:45:52PM
I am getting into boxing now, i am wondering if any body has some good drills for me. I only have a heavy bag so, i might be getting a speed bag set right away... anyone have any drills?
4/6/07 10:40:01AM
Check out my other post here. Its actually a whole bunch of muay thai combinations(punches, and elbows, no kicks/knees.) So you can just go through there and practice without the elbows, or with them. Either way check em out and try them out on the heavy bag.
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