Gina Carano Trains for Cris Cyborg
Check out what a normal day for Gina Carano in the gym looks like!
That is some intense s***
crazy...... crazy ...CCRAZZYYYYY
Looks like basic Crossfit Work out to me! If you havnt looked into that yet you need to. Crossfit.Com......Its intense
Well, it's not a 'basic' crossfit workout but you're right, if there are circuits and you have to do active recovery then yeah. I love Crossfit myself...does wonders for recovery and VO2 max. I'd like to see her rolling and striking though. ;)
This fight is gonna be....wow.