Posted by LHK
There was a thread about Henderson being overrated (which he is), but Frank is compeletly underrated and written off.
The guy could beat any MW around, and would give serious problems to anyone at LHW as well. Hell, why not fight at HW, he would make some awesome matchups there as well.
Grappling match versus Olympic wrestler Dan Henderson -
video
And before all the nonsense about him looking bad against Baroni, he was injured and couldn't train cardio (no that it was problem).
Posted by ocho-cinco
It might not be handpicking as much as it is nobody to fight.
Posted by JuggaloWarrior878
i think most people know hes great but his attitude sets them off so they say he isnt that great
Posted by grappler0000
Don't get me wrong...I think he is a good fighter. I just don't think he has any business being in the top 10. And to think about him moving up in weight is really fantasy talk...he was capable of doing that several years ago, but the top LHW's today would crush him.
Posted by LHK
Posted by grappler0000
Don't get me wrong...I think he is a good fighter. I just don't think he has any business being in the top 10. And to think about him moving up in weight is really fantasy talk...he was capable of doing that several years ago, but the top LHW's today would crush him.
Like Tito? I don't think so, looks like your just bitter over the video I posted, your boy Hendo getting beat.
Frank's conditioning is also underrated. It's the best in the sport. Hypothetically if he was outclassed (no one around so far), he would just wear them down and get a decision victory.
Posted by grappler0000
Frank was phenominal in his prime...2 problems. (1) he's no longer in his prime. (2) the competition has gotten better. He is still a good fighter, just not top 10.
Hendo is lightyears ahead of where he was in that video...not to mention, that was sub wrestling...in MMA Frank wouldn't get past his right hand. I can show you videos of Wandy getting wooped by Belfort and Ortiz, but it doesn't mean the same thing would happen today. The video really proves nothing.
Frank looked pretty good against Baroni...but he was getting beat by Renzo, when he decided to lose by DQ vs decision. I've always like Frank as a fighter, but he lost my respect when he did that. Neither Baroni or Renzo are top 10, so Frank needs to pick better competition before he gets ranked again.
Posted by LHK
Posted by grappler0000
Frank was phenominal in his prime...2 problems. (1) he's no longer in his prime. (2) the competition has gotten better. He is still a good fighter, just not top 10.
Hendo is lightyears ahead of where he was in that video...not to mention, that was sub wrestling...in MMA Frank wouldn't get past his right hand. I can show you videos of Wandy getting wooped by Belfort and Ortiz, but it doesn't mean the same thing would happen today. The video really proves nothing.
Frank looked pretty good against Baroni...but he was getting beat by Renzo, when he decided to lose by DQ vs decision. I've always like Frank as a fighter, but he lost my respect when he did that. Neither Baroni or Renzo are top 10, so Frank needs to pick better competition before he gets ranked again.
Its your opinion he is no longer in his prime. He was injured against Baroni, not fair to judge. And he was ahead on points against Renzo. He admitted himself he was not familiar with the rules...which is classless and still no excuse, but there is no way he would "lose" on purpose in any way, his ego is too big.
And whether Frank has people's respect or not does not affect his skill level.
And Frank is a better overall striker then Hendo, he would be more then fine on his feet. The video proves a lot...that Frank could hang with an Olympic wrestler on the ground. Sure, it doesn't automatically prove he would win in an MMA fight, but it's a nice measuring stick in one aspect of MMA.
The competion has gotten better...but once again, that doesn't make Frank worse, his abilities are still tops. It just means the matchups would be more interesting.
Posted by warglory
I am not going to go as far as saying Frank is washed up, because he still has skill, but I don't think he could last in the top 10. I think even someone like Jason MacDonald would beat him.

Posted by LHK
Posted by warglory
I am not going to go as far as saying Frank is washed up, because he still has skill, but I don't think he could last in the top 10. I think even someone like Jason MacDonald would beat him.
I was going to take your post seriously, but Jason MacDonald made it a joke.