Fitness test tomorrow

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jjeans
10/18/11 6:56:29PM
Arghhhh Fitness test tomorrow for my police sciences university course

This includes a bleep/shuttle run test



Have to get level 5.4 (should be okay touch wood)

A push and pull machine got to average 42kg on both



and have to pass a BMI test

Arghhh just thought I'd get it off my chest.
jcam6900
10/18/11 10:41:28PM
unless you're built like a 12 year old I think you should do just fine.
KungFuMaster
10/18/11 10:45:47PM
You will be fine, Jjeans. Just don't tense up. Relaxation is better for running. The other strength tests - well, you will just have to muster up and do the weights.

Good luck tomorrow.
dadsinoz
10/19/11 11:06:15AM
Told you there was no need to worry, you did fine the first time last year. As it happens you did very well. Unlike myself, who just about passed everything
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