Q. I have a serious question that I would like to ask you, and I hope that you find the time to respond. First off, I love your column and enjoy reading it. I only wish you posted more than you do. My question is: How do you feel about foot stomps? In my opinion, I think this is really a brutal technique that could cause severe mobility injuries, especially to lightweights who are, of course, smaller framed and highly rely on their mobility as part of their offensive and defensive game plans. It amazes me that I haven't personally heard of any severe injuries coming from this, but I can't help but feel when I see it being implemented against the cage that intense pain is right around the corner for one of the two combatants. (from reader "Purplejitz08")
A. "I think this is a brutal technique." I think you're being far too kind to refer to a foot stomp as a "technique." I refer to it as a desperate measure employed by a desperate fighter. If your go-to move is to stomp on an athlete's foot while in a clinch, I have some advice for you: practice more. Dirty boxing, Muay Thai, judo throws and sweeps are "techniques." Stomping on a foot is a muffled cry for help. Please, please someone recognize my deficiencies and teach me honorable legitimate techniques.
A foot and ankle surgeon once told me that people never think about their feet until they don't work correctly. Let someone stomp your foot and break it, and watch how miserable your next few months (if not more) become. Every step hurts. The foot is an architectural masterpiece. Destroy its integrity and get ready for a potential lifetime of pain.
Ask people with simple foot disorders such as flat feet or plantar fasciits (not to mention a tarsal or metatarsal bone fracture) how happy they are. Ask them how many miles can they run for their cardio or how training is going. And if you were the troll who stomped their foot and caused an injury, I pray that he or she (politically correct) pokes you in the eye and knees you in the groin.
I consider a foot stomp nothing more than a nuisance foul -- like fish hooking, but with potentially far greater consequences. Foot stomps have no place in MMA.Link