MMA Training

MMAPlayground.com » MMA General » MMA Training
From BJJ to standup, diet to exercise, and everything else relating to training for mixed martial arts.
« Previous Page | Next Page »
  1. Frozen Foods
    Are they that bad for you, diet wise? Lean pockets look to be great for you, roughly 250 calories, 25g of protein, low sodium, complex carbs etc. Yes, I know unprocessed food is better, but when it...
  2. Vitamin Water
    who drinks it ? what are your thoughts ?
  3. Kickboxing, Muay Thai and Boxing
    I don't know very much about striking in general. What is the difference between the hand combinations of traditional muay thai, kickboxing and boxing? i know that TMT uses a lot of elbows, but...
  4. bjj
    hey guys been doing bjj for about a month now..could any of you experianced guys give me some tips on passing somebodys gaurd. also i was introduced 2 gaurd surfing last ngiht can anybody ellaborate...
  5. martial arts for kids
    ive never really trained martial arts of any sort but my 4 year old son is interested in taking some classes. the question is figuring out where the best place to start is. right now we are taking...
  6. competing at the low levels
    i just started taking a judo class and am going to begin taking some bjj classes as well. im just curious how much chance for mma competition most of you guys find in the gyms that you train in? im...
  7. Fish
    How do you guys cook yours ? and with what ingredients
  8. xyience
    anyone try any of the xyience products??? which ones worked for u???
  9. Muscle Milk
    Does Muscle Milk work.
  10. Creatine Cycles
    I'm about to start a new workout program, and just doing a lot of reading before getting into it. I understand the loading phase, but my question comes with the following 20-30 days of your cycle....
  11. New at Training for MMA, need some advice if I'm on the right path....
    I have been in Taekwondo for 2 1/2 years and just switched to MMA only 2 weeks ago. I am now training at a school in Muay Thai Kickboxing, Combat Submission Wrestling, and Boxing. I am pretty out of...
  12. Want to start triang
    I start traing bjj at the begining of next month but i was wondering if muay thai was any better then just normal kick boxing?
  13. help
    hi, i am a 24 year old guy from Scotland, im 6''4 and weigh just under 300lbs, i have just started eating healthy(well about 2 months or so)and i enjoy it. However i aint loosing any weight, which i...
  14. A couple grappling questions
    Ok I'm fairly new to grappling and I have a few "noobish" questions. 1.) When I'm in someone's guard, where should my arms be and where should my head be? I usually put my forearms on the ground and...
  15. Question about Jeet Kune Do
    I train in Muay Thai and CSW. My school also offers Jeet Kune Do at no extra cost. Does anyone think I should also take that class or just stick with what I'm doing? I'm not sure that its that...
  16. Does a rocket shot work.
    The little bottle of energy it says it gives you a boost of energy during a workout you take it before a workout.It is called Rocket Shot Energy Shot.It is at wal mart for 98 cents it is a small...
  17. Power Bars
    So i just started BJJ and i was wondering if power bars actually work. I know they do have a lot of vitamins and minerals but will they actually help my performance if i take them before sessions?
  18. two diff stances for two different styles
    I wrestle right foot forward and box/kickbox left foot forward. my hooks are lacking good solid footwork because of this... anyone else had a similar problem
  19. healthy diet? i need one
    i have read all of the posts regarding diet, they have helped alot, but one thing i was wondering is are they healthy, im a big guy looking to lose weight and build some muscle back, but i dont want...
  20. Tricks For Training While Injuried
    In my nine year career, I got hurt quite a bit. Now as most of you know, you can't always just drop everything you're doing in training so that you can sit at home recovering. So I would like to hear...
  21. Is this a Good Site...
    ... to get my Boxing Gear from? Rival Boxing Gear
  22. HELP
    What could do to train with i have no equipment and no gym?
  23. grappling mats
    my son and i recently began taking judo classes and we have been trying to work out at home to learn faster. the problem is that there is nowhere in our apartment soft enough for us to practice...
  24. leg grab
    iff someone gets ahold of your leg when you kick and they grab it. how do you get out of this?
  25. different wresling styles?
    can any body tell me the difference between greco romen wresling and freestyle wresling? and any other kinds of wresling. me and my budy were talking last night and he thinks there is only one kind...
  26. difference between greco romen wresling and freestyle wresling?
    can anyone tell me the difference between greco romen wresling and freestyle wresling? and any other kinds of wresling. me and my budy were talking last night and he thinks there is only one kind of...
  27. Explosive Power
    What are some good training techniques, with or without equiptment, that will help with explosiveness both upper and lower body?
  28. "Human Weapon" (TV show)
    All: In case you haven't seen it yet, History Channel is running a really cool series called "Human Weapon." The show features a different martial arts style every week, and the two hosts learn from...
  29. Fish, is it all fish? the diet
    is it all fish that is good for you, im aware oilly fish is good for omega 3, but is it all fish that is low in fat and high in protein, as i buy haddock or Coley as they are the cheapest, and i am...
  30. If anyone needs a GI
    I am selling mine on craigslist. I have only used it twice. If you are interested here is the link. http://binghamton.craigslist.org/spo/386357268.html
  31. Any body here on protein shakes.
    Do they work.
  32. The Web
    Anyone know good sites for actual workout and diet rotines? Like i have books and stuff I follow but I would like to see whats out on the web for me to read. I primary only do lifting and bagwork...
  33. Most Painfull Grappling Technique
    What is the most painfull but practical submission technique??? for me is either twisted ankle lock or Eddie Bravo's twister OUCH!!!! what's your technique??...
    Pages: 2
  34. How can i get in to fighting shape??
    How can i get in to fighting shape and i weight about 305 and my trainer said if i ever wont to fight in the Welterweight class i have to way about 200-195 in walking weight. what work plan can you...
    Pages: 2
  35. I just finished my first Ju-Jitsu Class.... and boy are my arms tired!!!
    I just finished my first Ju-Jitsu class. I love the class, it reminds me of my wrestling days. One question though for those who've been at it for a while. We worked armbars alot, and now both my...
  36. Best way to off the mount
    Since the mount is one of the most dominat possitions in both MMA & Grappling I've given this a bit of a though. Which is the best way to get of the mount.??? I've tried several techniques However...
  37. Unusual Subs. you like to use
    Mine is when a guy is defending a triangle and they wrap their inside arm around my leg. It's a shoulder lock, grab around their elbow and use your opposite leg and push their head towards their arm...
  38. Question to other lanky long limbed grapplers.
    Hey guys, is it just me or or does it seem to be much easier to sweep/ stand up from a butterfly guard? It really lets me better use my long legs to create space and push off to stand or use my leg...
  39. old grapplers?
    i read a post recently about how bad it hurts when you first start jits and it got me thinking about something. like that poster i just started training some jits and judo and it hurts like hell. im...
  40. how to become a ufc fighter
    I have been looking for MMA teams looking for members in florida and i stumbeld across this fourm {apparently this is what you have to do to be considerd in the ufc k-1 or pride} Since this is a...
  41. Escaping Side Control
    So I've been at this for little over a month and a half now, and one of my main problems is if im taken down and the other guy has side control, I can never seem to escape or get him back into my...
  42. diet and/or exercise help
    I am training for my police testing coming up and am required to run a timed 2 mile course. I am trying to add lean muscle mass. I eat healthy and maintain a healthy lifestyle and do ciruit training...
  43. New (and hopefully improved) video of me hitting the bag
    Been training for about 3 weeks and just need some constructive criticism, I was limited with space so I couldn't do a whole lot of moving. This is about a week or so after I hurt my knee also. It's...
    Pages: 2
  44. Most needed muscle
    So what do you guys think should be worked most in weight training to make a good mma fighter, i know it matters kind of what style your going off of but say the part and then the style. I think back...
  45. going to be a junior in HS and want to start wrestling
    is that OK? i went to some camps and learned a few things. i basically practice the penetration step every day. do you think i can join my wrestling team junior year?
  46. i need to lose like 30 pounds in a month and a 1/2
    my work out is currently *warm up -15 mins *Joging -1hour (1/2 the time with a sweat suit) *weight lifting - (36lbs its all i got :'( ) 200-300 curls, vertical/horazontal lifts punches and shoulder...
  47. cups?
    keeping with my trend of asking ridiculous questions, i have one about undergarments. Do you guys who practice judo or BJJ wear cups when you work out? How about in competion? Id never really thought...
  48. Anyone got any advice for a former wrestler who keeps giving up his back in BJJ?
    I keep giving up my back in BJJ. Are there any wrestlers who have trained in BJJ out there who have gone thru the same thing and can give me any advice. I know I am not supposed to turn from my...
  49. Getting cut and gaining weight
    So lately I have set weight training aside alittle to try to get cut and have been doing a lot of cardio. What I want to know, is whats best to get definition in the core area like abs and around...
  50. Top 8 "Muscle Foods"
    Eight Foods that help to build muscle after lifting Link
Pages: 1 2 3 [4] 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22