MMA Training

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From BJJ to standup, diet to exercise, and everything else relating to training for mixed martial arts.
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  1. Kyokushin in MMA
    HI. I was just wondering if kyokushin does well in MMA. Some people tell me it does and some say it doesn't. Which is your openion.
  2. Is anybody familiar with "The Battle of the Bay" no gi tourny in Santa Cruz 7/14?
    Im gonna be competiting in it and I was wondering if this is an annual tournament or something new. Any feedback what so ever on this tournament or years past would be greatly appreciated. I guess Im...
  3. F. Shamrock on nutrition and lifting
    found this, its a bit long but some of his comments ae very interesting <a href="http://www.dailymotion.com/relevance/search/frank%2Bshamrock%20/video/xgm7s_frank-shamrock-nutrition "...
  4. Genki Sudo @ westide grappling tournament
    Always bringing back the oldies... just thought I'd share this one with everyone claiming Penn as the most talented fighter in MMA... enjoy, I know I did: Sudo grappling
  5. Give me some tips on training anyone?
    I'm 16 years old and i have been thinking about starting to seriously train for MMA competiton. I have some background in jiu jitsu and i am starting tai kickboxing in the coming weeks. I work out 4...
  6. How do you work your back muscles?
    Can anyone give me some good tips for working back muscles.
  7. Training???
    Hey everyone. Just want to know if anyone out there has knowledge of any good places to learn and train various forms of Martial Arts by the Detroit area. I don't really have a lot of $$$, so if you...
  8. mouthgaurd
    if your mouthgaurd falls out and you are still fighting. how do you guys clench your teeth? or do you keep it loose?
  9. Where to wrestle in cincinnati??
    Can any of you recommend a place in the cincinnati area for wrestling? I saw in another thread that someone mentioned that the USA Wrestling Association has some places where you can wrestle for...
  10. stance
    since i box i like the boxing stance, but i know i have to change it up. i want to kind of stick with the boxing stance im guesing the classic stance works the best but what about peekaboo?
  11. If your in the Ventura area and train, tonight in Ventura high school wrestling room 8pm Bill Cooper, Cristobal Gonzalez, Chuck Sandlin........
    If your in the Ventura area and train, tonight in Ventura high school wrestling room 8pm Bill Cooper, Cristobal Gonzalez, Chuck Sandlin, me Bobby Taylor, Cody Orrison, old timer and bad ass Charlie...
  12. TK Guard
    I've made this thread on just about every forum I post on, and still get no results. I even went back to SD to the grappling forum, but that place has gone seriously down hill... Anyways, for a while...
  13. North Carolina MMA
    Anyone know of any MMA things going on in this state? Myself and a few guys I work with are looking to attend, even possibly fight in, something around here besides the local toughman contests which...
  14. footwork
    ive been boxing for a few months now but im having a problem with my footwork when i throw a long combo. does anyone have any advice to help me with this?
  15. MMA Gyms
    Does any one know of any good MMA gyms near souther cali. like Riverside area ? only one i know of is La Boxing ... any go there ? do you like it ?
  16. my mma
    well i dont have a gym near me so i just join others MAs and mix them myself. i do boxing and wrestling. anyway i am freinds with a guy who owns an mma gym around 45 minutes away so ever once in a...
  17. Gyms
    Do they have any gyms in North Carolina for young fighters that are in there teen years???
  18. Good MMA training DVD?
    You guys know of any good DVD's to prepare me to begin MMA training? Want to go in BJJ and I know I'm going to have to get in better shape. been going to the gym 4 days a week but getting burnt out...
  19. San Antonio Area
    Any one know of any MMA gyms near the San Antonio Texas area? I was thinking of joining Relson Gracie San Antonio Academy but id like to train in more than one martial art and would like to find an...
  20. help.
    alright since i box i learn to fight with multiple gaurds full(both hands up), half(one hand down one up), and no(which is both down) im pretty sure the only one that is useful is the full gaurd and...
  21. First day of grappling
    Well today was the first day of grappling for me and it was great! The place is tiny and there was only about 15 people, but everyone was really cool and if you asked them a question they would give...
  22. starting my training
    Hey im 17 and ive done karate (i know it sucks) since i was like 10. ive really been into MMA for the past couple of years and want to start training. im only like 135 though and i was wondering if i...
  23. useless MA
    i practice in boxing and wrestling and am about to start learning Kickboxing(not muy thai just kickboxing) because these are the only ones available to me. do you guys think any of these are useless?...
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  24. (Mixed) Martial Arts Journal Articles
    I am writing a paper right now and am spending some time on PubMed. As a break I decided to do a search on mixed martial arts journal articles and foudn a few. Because most of you will not be able...
  25. fuel foods
    what can i eat in order to train in the morning and then work for 8 hours and still be healthy and energetic???? someone plz let me know ....ty
  26. Pankration
    What does everyone think about Pankration in terms of its application to MMA competition? Is it a good basis for striking, takedowns, and groundgame...or does it focus on one area too much? would you...
  27. Weight
    I what weight class i would be in...the only reason i question this is because I think my normal weight is right around 185, but i have been as low as 166 and in HS when i played goalie my senior...
  28. My gym:
    This is my MMA gym. Please don't make fun of the fact that we teach kids. I got the idea from Hackleman. I figured if it was good enough for The Pit crew it was good enough for me. Enjoy: My gym
  29. Diet and eating thread
    today i had cheese on toast for breakfast, and hotdogs for dinner what about your dietary needs?
  30. diffrent styles and training
    ive been wrestling for about 8 years and boxing for a few months. i just recently heard of this mma gym near me (which also offers strictly bjj). what do you guys think is a better move. i know im...
  31. BJ Penn Instructionals
    Nogi 101 Guard: Open Guard Movements Open Guard with standing opponent De La Riva Guard Goes Guard to De La Riva Guard Transition with standing opponent Goes Guard to De La Riva Guard to stand-up...
  32. jiu-jitsu gii
    i need a gii to take jiu-jitsu classes at this place, but the only ones i can find are over $100 which would be fine but im saving my money for college and i have to get my car fixed. i called a...
  33. Judo Making It's Rise?
    I don't want to start any martial arts wars or anything, but watching MMA for the last year or two I've noticed that a number of Judokas have been a lot more successful than other grappling styles,...
  34. wrestling Questions
    1. i box with my left foot forward but can fight with the other and i wrestle with my right foot forward. should i learn to be dominant with my left foot forward and just be ok with my right foot...
  35. plz read!!!!
    wheres a good place to go for kick boxing in vegas??? i ve been looking but havnt really herd to much about how good some of the gyms are here.......so let me know plz!!! ty
  36. What is your favorite throw/takedown?
    I'm really partial to judo throws, my favorites there are O soto Gari (outside leg reap) and O goshi (hip throw). But my absolute favorite is this one, the Single-leg pickup into Kouchi Gari (inner...
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  37. What's a good diet?
    Hey I'm 230lbs and I want to make it down to 205lbs before summer ends, and I was wondering what would be a good diet.
  38. SUSHI
    is it bad or good for a diet ??
  39. MMA or Grappling and Kickboxing?
    I just started training and at my gym they offer an MMA class, a grappling class and a kickboxing class. My goal is to compete in MMA, and I can only make it to the gym 2 or 3 days a week, but I was...
  40. Cincinnati MMA
    For anyone in the Cincy area or anyone in the know.. what are some good gyms around here for mma training? I know about Jorge Gurgel's MMA Academy and the Team G-Force training facility, but besides...
  41. Bodyweight / Plyo Exercises?
    Lately i've been extremely confused as to what type of strength & conditioning training to do for MMA. I've been training for about 6 months now and I seem to switch my routines a lot between...
  42. Tricep exercises.
    does anyone know how to exercise your triceps.
  43. Bench135.
    I am playing football in high school.I am a freshman this year.I have only been working out for a month and gained 30lbs on my bench.How could I increase my bench faster.I am using Body Fortress...
  44. Grappler's Guide to Sports Nutrition
    LINK Has anyone read this, or seen any positive reviews?
  45. Greens Supplements
    Anyone know anything about them/ use them? Though I do try to eat fruits and vegetables as much as possible there are very few that I like and was wondering if anyone knew anything about this type of...
  46. Video of my gym's competition team
    This is an awesome video of my gym's competition team, I'm not in it, but I will be soon . It's a HL of NAGA and Grappler's Quest. The little kid in the video is a fricken beast, I forget his name,...
  47. The cement mixer in mma?
    I learned this move a long time ago when I did wrestling for about half a season lol. If someone shoots in on you and you sprawl, and if you do this you automatically have side control. You grab the...
  48. how do you build you build your muscles fast.
    I want to build my muscles fast.
  49. xtreme website
    hey ppl'z please take a look at this australian website its got great strenght training and bodybuilding /powerlifting info on it..itd would be great if more mma fighters and fans joined up and...
  50. where did my forearms go???
    I have been working out for about 7 months now and I have no forearms. I have no problem buiding muscle on the rest of my body but my forarms look like i stole them from a third grade girl with an...
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