MMA Training

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From BJJ to standup, diet to exercise, and everything else relating to training for mixed martial arts.
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  1. Central California Pankration Championship and No gi tournament
    We will be hosting a Pankration tournament and a special no gi tournament This tournament will be a Pankration qualifier. Held Sunday Oct. 19th at Dos Pueblos High School, Goleta, CA 93117 You may...
  2. Integrated Martial Sciences
    Does anybody have any info/experience/opionons about this school in Santa Cruz?
  3. kaijin mma
    this is a new school in santa cruz, does anybody know of it or have opionon? apparently they just opened and are holding a marcelo garcia seminar school there.
  4. BSN-Volumize
    BSN is coming out with a new product called Volumize. Anyone got any release info or something cause I wanna try it. Anyone plan on using it.
  5. Tendonitis
    Got it in my wrist. i see the Doc on monday. though i am wondering if there are any peticular exercises i can do to help me be able to do push ups again. (no range of motion) for those of you that...
  6. are Tiffin mats any good?
    I am building my own gym (small)and was looking for some good mats.have any of you tried the Tiffin mats?are they as good as Dollamur?
  7. Supplements that sound good, what's the catch?
    ok, we all hear how supplements have different effects on different people and how some supplement companies claim that research proves their product works. Here is an example of a study, just...
  8. my fight from the past weekend
    175lb class WKA kickboxing(international style) its my 2nd fight...other guy came out swinging for the fences an kept trying to get inside so i did my best to keep technic an do what i have been...
  9. New jits school in Nashville
    I am checking out a new school here in nashville its a Hoyler Gracie school and it is associated with Jake Shields on the MMA side. I am supposed to go down and check it ouot tonight and will keep...
  10. couple questions
    i just finished my supplements all up and am looking into buying something different im looking towards xcience nox cg3..has anybody used and if so how is it? what other supplements do you guys...
  11. KO'd sorta for the first time
    So tonight I was sparring with a guy at my gym, really strong guy has had a few fights already and i know he hits hard. we where just doing some kickboxing no takedowns or knees/elbows seeing as my...
  12. Inspired by trainning posts.
    I was just reading about the dude that got KO'd for the 1st time. It seems like i usually see someone get re-invigerated by trainning talk. I just found a group of guys that train near where i live...
  13. 2nd Grappling tournement with videos
    1st match http://www.youtube.com/watch?v=jpM43HK1-iM finals for state championship http://www.youtube.com/watch?v=Ctd_HkABCBo The camara runs out 20 seconds before it ends but i ended up getting out...
  14. MMA debut =)
    the camera work wasnt all that amazing lol but im in the camo shorts with the red gloves im mike jimenez aka pepe =) heres the video
    Pages: 2
  15. Workout Needed
    I'm starting a new workout. Im looking for what to do when, on what days, what to work, and how to work them. Anyone want to wrtie out an MMA workout for me?
  16. Kind of a complicated question for you veterans
    I have only been training mma for a year on and off now and nowadays im gettin pretty into it. I was a competitive powerlifter for 6 years and my strength is my advantage but im finding it to be more...
  17. Help defending subs
    Ok, I do train for mma and I have 4 amateur fights under my belt, but I can't seem to defend WELL against a guillotine after I go for and get a takedown, even with wrist control. any tips...
  18. Kracker_Jap... Sets goal to bench 405lbs in 7 weeks
    I thought about starting this thread in the training room but because its more about BS, and bragging I put it here in the locker room..... Here goes my story and the reason for the thread... First...
  19. no xplod/pre workout drinks
    whut up guys? got a supp. question for ya. i recently started taking a preworkout drink called no xplode. I'm sure some of you have heard and or use this stuff. but heres the deal when i'm working...
  20. New Nashville School
    here is the school where I just started training: Royler Gracie Jiu Jitsu Team RGDA (Royler Gracie David Adiv) Shields Mixed Martial Arts (Jake Shields) Instructor: Greg Smith (615) 594-6256...
  21. Montana MMA
    I am from montana, but havent lived there in almost 6 years now. Does anybody have any info on the MMA scene up there such as schools promotions and quality of programs?
  22. Injuries
    What do you think the most common injury in MMA is and why?
  23. cornering?
    what should i bring and be ready to do if i'am gonna help corner someone? i know i have to make sure he has a mouthpiece and cup/ and help him get warmed up. but what else should i do.
  24. Powerlifting exercises
    I was wondering if anyone knew some good powerlifting workouts . Bodybuilders workout mainly with machines,free weights,etc. While im not sure what powerlifters do, yes they do lift like some...
  25. Pitbull's First Grappling Tournament
    So I have been training submission grappling 4 months now and my school is hosting a tournament this sunday. I have been waiting for a competition for so long and it feels like a small step towards...
  26. New supps from Muscletech.
    Muscletech is releasing new supps November 1st. Anabolic Vitacic, a multivitamin for bodybuilders. Cryotest. a testoterone booster. I'll be checking out the Viticic.
  27. Ryan Thomas training in nashville
    Ryan Thomas 09-2) set to fight Matt Riddle in an up and coming UFC bout is here in Nashville training at my school to strengthen his Jits game.. he arrived in town yesterday and had a light trainng...
  28. Heres a video of me....I open to criticism, I want to improve...help me guys
    Alright well here's a video of me doing what I do everyday purty much....I want to better myself... so i'm open to suggestions and advice and criticism. I try to incorporate Muay thai techniques...
  29. General workout questions.
    OK, here's a little quick background. I'm 5-9 currently 156 lbs. FOr the past several years I've spent the summer running off the weight I gain over the long Minnesota winter. I usually find myself...
  30. glove stink?
    not sure if this is the right forum but, my MMA gloves didn't come with washing instructions and since they're leather I'm hesitant to machine wash them. so, what can I do? I use frebreze to try to...
  31. hours of training a day?
    How many hours a day do fighters train for normally. With school and every thing i can only train about 2 hours a day.Also how many days should u rest for during a week.
  32. Best bag for beginner in Muay Thai
    Hi all, I'm a MMA newbie but plan to get started training mainly as a hobby for now. I just ordered a dvd series on Muay Thai to get familiar and in shape before I take any formal classes. I'd like...
  33. trying to decide which muay thai camp in thailand to go to
    if anyone has any info on good muay thai camps to go to in thailand i'd appreciate the feedback.
  34. do sauna suits help you burn more calories
    do sauna suits help you burn more calories? i know they help with short term water weight loss and that they do make you sweat more which needs calories to occur. but iv'e heard that they often drain...
  35. Osgood Schlatter disease and what to do about it
    hey guys apparently i have Osgood Schlatter disease which is a knee problem. Anyone else had it or heard of what to do about it? thank you
  36. cramps
    i just started training i wrestle and box im trying to get into mma as a fighter but i get very bad cramps in my calf and iner foot like the arch and i want to know if theres anyway to train and help...
  37. Drunken Boxing/Kung fu?
    Anybody know where I can find video tutorials on drunken boxing? I cant seem to find any and I would get a trainer if I didn't live in the middle of no where here in alaska. Can anyone help me out???
  38. Sparring?
    I have a couple of questions about sparring. I've had a couple of boxing trainers and one of them said that you should only use half of your power when you spar and I had another say that you just go...
  39. The Kent open
    Any of you Brits, Poles or hungarians going??? i'm looking forward to it.
  40. What gear are you using?
    I just bought the Title MMA training gloves last night and i'm looking to buy a new pair of shin gear. So I was just wondering what gear everyone uses?
  41. Trying to switch full vegan and keep built strong physique.
    Are there any full blown vegans that can help me out. I've seen Mac Danzig and the guy has had a beasty physique in the past eating only organic stuff. I was wondering if anyone had any information...
  42. Bruising and Injuries
    So Tuesday night I was sparring and sparred with this new dude. Guy trained at another gym for a few years and just joined ours. So sparring class is first round of hands only and we keep adding on...
  43. looking for a training facility in wichtia ks
    im a little new to the mma scene and im needing some help finding a training facility if anyone has any suggestions i would be appriciative
  44. i need a core workout
    any help?
  45. Royler Gracie Jiu Jitsu / Grappling Seminar in Nashville, TN
    Please join us on Saturday November 22nd at 2:30pm for a free seminar. Come learn 2 hours of submission grappling techniques from Greg Smith. Greg Smith is a purple belt under Royler Gracie, and a 3...
  46. Is there an Ab work out with weights?
    Hi guys, been a while since in Posted. Lately my significant other has been asking me to help her do ab exercises. As an mma guy my ab work out involves basics like leg lifts, crunches and holding...
  47. compulsary BJJ in schools
    LINK In the UAE it is going to be compulsary for students aged 9 to 12 to partake in two 50 minute lessons of BJJ a week, they will also take theoritcal classes on BJJ. This is part of a long term...
  48. Pan American Championships Medal Winning School (advice)
    Well a school i have been looking into (bernales institute of martial arts) took home 3 medals this year, 2 bronze and 1 gold. The 2 bronzes were 1 at black belt masters middleweight division and one...
  49. Can't Get Rid Of Those Fat Pads?
    Here's a simple workout that targets your "love handles". -Stand with your feet shoulder width apart. -Bring your hands up to your chest and lay them on top of eachother ( as though you were in your...
  50. 1st youth mma fight
    http://www.youtube.com/watch?v=DcUygFsaUYQ The rules were that you couldnt knee,strike in the face, strike while on the ground,and it was only 1 4min rnd. Im in the blue shorts ,It was a good fight...
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